Debunked: Arguments Against Veganism

There are certain arguments against veganism that seem to crop up time and time again. If you're advocating veganism and animal liberation then it's a good idea to be prepared to defend your views. Here are some of the arguments that I hear over and over and the responses that i typically give;   "It's... Continue Reading →

Roasted Sweet Potato // Pinto Beans // Kale

This is what i cooked for dinner tonight. 100% Vegan. 100% Plant-based. 100% Healthy. The sweet potatoes were sliced, drizzled with olive oil, sprinkled with salt and pepper and topped with a few sprigs of rosemary. I roasted them in the oven for 35 minutes on a baking tray. Meanwhile, I shallow fried two cloves... Continue Reading →

Vegan Hacks: The Calcium Myth

Growing up my mum would always tell me; "drink all your milk up and you'll have strong healthy bones". Everybody knows this. It's something instilled in us from an early age. It's also something that seems to be perpetuated ad infinitum by the dairy industry itself. Aren't they nice, caring about our health so much!... Continue Reading →

Vegan Nutrition: A Learning Curve

Diving headlong into such a dramatic change like going vegan obviously required some adjustments in my day-to-day life. Chief amongst these was learning how to decipher long lists of ingredients - trying to recognise words that may as well have been written in Latin and determining whether they were animal derivatives. Thus is the plight... Continue Reading →

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